Sleepy? Cut out late-night Internet and TV

SLEEPY? CUT OUT LATE-NIGHT INTERNET AND TV
[SOURCE: Reuters, AUTHOR: Joene Hendry]
People who spend more pre-bedtime hours using the Internet or watching television are more likely to report that they don't get enough sleep, even though they sleep almost as long as people who spend fewer pre-bedtime hours in front of a computer or television screen, survey findings show.
http://today.reuters.com/news/NewsArticle.aspx?type=televisionNews&story...